Week2, 2020
By Kilian, ID: 493llg6y |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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101 kg 223 lbs 13 kg 29 lbs lighter |
114 kg 251 lbs 13 kg 29 lbs heavier |
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Body Fat %
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21.9% Chubby 12% lower
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24.9% Plumpy 13.7% higher
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Muscle Index
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4.1 7.9% swoler
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3.8 7.3% less swole
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Sexy Index
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4.6 15% sexier
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4 13% less sexy
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BMI
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28.6 High 7.6% lower
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30.9 Very High 8.2% higher
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Daily Calorie Needs (?)
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2841 kcal High 7.2% lower
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3063 kcal Big Appetite 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 5.7% higher
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1.23 Very Low 5.4% lower
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FFMI (?)
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22.3 High 3.9% lower
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23.2 High 4% higher
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Lean Mass
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78.9 kg 174 lbs 6.7 kg 15 lbs lighter |
85.6 kg 189 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.3% higher
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47.3 cm 19 inches 1.3% lower
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Waist Span
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36.8 cm 14 inches 4.7% lower
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38.6 cm 15 inches 4.9% higher
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Fat Mass
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22.1 kg 49 lbs 6.3 kg 14 lbs lighter |
28.4 kg 63 lbs 6.3 kg 14 lbs heavier |
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Age
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41
19y older
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22
19y younger
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