Week2, 2020
By Kilian, ID: 493llg6y |
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Week4.5
By Max, ID: opf05005 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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101 kg 223 lbs 2 kg 4 lbs lighter |
103 kg 227 lbs 2 kg 4 lbs heavier |
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Body Fat %
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21.9% Chubby 4.8% higher
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20.9% Chubby 4.6% lower
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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4.6 |
4.6 |
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BMI
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28.6 High 1.9% lower
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29.1 High 2% higher
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Daily Calorie Needs (?)
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2841 kcal High 2.9% lower
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2926 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low |
1.30 Low |
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FFMI (?)
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22.3 High 3.5% lower
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23.1 High 3.6% higher
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Lean Mass
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78.9 kg 174 lbs 2.6 kg 6 lbs lighter |
81.5 kg 180 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 3.5% higher
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46.3 cm 18 inches 3.3% lower
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Waist Span
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36.8 cm 14 inches 3.1% higher
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35.7 cm 14 inches 3% lower
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Fat Mass
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22.1 kg 49 lbs 0.6 kg 1 lbs heavier |
21.5 kg 47 lbs 0.6 kg 1 lbs lighter |
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Age
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41
2y older
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39
2y younger
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