after high protein diet
By jackh, ID: 30bgb489 |
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Me 14 yo
By Benfit, ID: 49xl16ng |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.7% Fit 2.4% higher
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12.4% Fit 2.4% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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7.6 Sexy |
7.6 Sexy |
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BMI
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22.5 Average 1.4% lower
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22.8 Average 1.4% higher
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Daily Calorie Needs (?)
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2340 kcal High 1.5% lower
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2376 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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63.7 kg 140 lbs 1.1 kg 2 lbs lighter |
64.8 kg 143 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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56.9 cm 22 inches 8.2% lower
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62 cm 24 inches 9% higher
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Waist Span
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36.7 cm 14 inches 7.8% lower
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39.8 cm 16 inches 8.4% higher
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs heavier |
9.2 kg 20 lbs 0.1 kg 0 lbs lighter |
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Age
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48
30y older
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18
30y younger
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