Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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9 years of work
By Sutula, ID: 4bfm1g47 |
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Height
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196 cm 6'5" 1 cm 0 inches taller |
195 cm 6'5" 1 cm 0 inches shorter |
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Weight
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107 kg 236 lbs 6 kg 13 lbs heavier |
101 kg 223 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13% Fit 7.1% lower
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14% Fit 7.7% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy 2.4% less sexy
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8.3 Sexy 2.5% sexier
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BMI
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27.9 High 4.9% higher
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26.6 High 4.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 6.6% higher
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3104 kcal Big Appetite 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.1% lower
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1.75 HOLY SHIT 15.1% higher
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FFMI (?)
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24.2 Very High 6.1% higher
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22.8 High 5.8% lower
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Lean Mass
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93.1 kg 205 lbs 6.2 kg 14 lbs heavier |
86.9 kg 192 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.2% lower
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57.9 cm 23 inches 2.3% higher
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Waist Span
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37.3 cm 15 inches 12.7% higher
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33.1 cm 13 inches 11.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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38
16y older
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22
16y younger
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