Adam Dec 2017
By ams792, ID: 4bv424d5 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 9.2% higher
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14.1% Fit 8.4% lower
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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5.6 17.2% less sexy
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6.7626 20.8% sexier
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BMI
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22.3 Average 2.8% lower
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23 Average 2.9% higher
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Daily Calorie Needs (?)
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2303 kcal High 4.8% lower
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2420 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.8% higher
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1.56 Average 3.7% lower
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FFMI (?)
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18.9 Average 4.5% lower
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19.8 Average 4.8% higher
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Lean Mass
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62.6 kg 138 lbs 3.5 kg 8 lbs lighter |
66.1 kg 146 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 0.6% higher
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48.1 cm 19 inches 0.6% lower
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Waist Span
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29.8 cm 12 inches 3.2% lower
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30.8 cm 12 inches 3.4% higher
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Fat Mass
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11.4 kg 25 lbs 0.5 kg 1 lbs heavier |
10.9 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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18
21y younger
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39
21y older
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