Adam Dec 2017
By ams792, ID: 4bv424d5 |
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14-05-16
By CyberGremlin, ID: e0256075 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 1.3% lower
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15.6% Healthy 1.3% higher
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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5.6 11.1% less sexy
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6.3 12.5% sexier
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BMI
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22.3 Average 3.9% lower
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23.3 Average 4.1% higher
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Daily Calorie Needs (?)
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2303 kcal High 3.3% lower
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2382 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.2% higher
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1.57 Average 3.1% lower
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FFMI (?)
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18.9 Average 3.6% lower
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19.6 Average 3.7% higher
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Lean Mass
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62.6 kg 138 lbs 2.4 kg 5 lbs lighter |
65 kg 143 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 1.8% lower
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49.3 cm 19 inches 1.9% higher
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Waist Span
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29.8 cm 12 inches 5.1% lower
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31.4 cm 12 inches 5.4% higher
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Fat Mass
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11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
12 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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18
13y younger
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31
13y older
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