Adam Dec 2017
By ams792, ID: 4bv424d5 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.4% Healthy 11% lower
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17.3% Healthy 12.3% higher
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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5.6 3.7% sexier
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5.4 3.6% less sexy
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BMI
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22.3 Average 6.8% lower
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24 Average 7.3% higher
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Daily Calorie Needs (?)
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2303 kcal High 6.9% lower
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2475 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 33.9% higher
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1.21 Very Low 25.3% lower
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FFMI (?)
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18.9 Average 4.5% lower
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19.8 Average 4.8% higher
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Lean Mass
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62.6 kg 138 lbs 5.2 kg 11 lbs lighter |
67.8 kg 149 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 43.6% higher
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33.7 cm 13 inches 30.4% lower
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Waist Span
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29.8 cm 12 inches 6.8% higher
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27.9 cm 11 inches 6.4% lower
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Fat Mass
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11.4 kg 25 lbs 2.8 kg 6 lbs lighter |
14.2 kg 31 lbs 2.8 kg 6 lbs heavier |
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Age
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18
26y younger
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44
26y older
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