What is my body fat
By J1018, ID: 4c672v2o |
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Height
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183 cm 6'0" 9 cm 4 inches taller |
174 cm 5'8" 9 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 14 kg 31 lbs heavier |
76 kg 168 lbs 14 kg 31 lbs lighter |
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Body Fat %
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15.7% Healthy 3.1% lower
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16.2% Healthy 3.2% higher
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Muscle Index
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6.7 Swole-ish 19.6% swoler
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5.6 Swole-ish 16.4% less swole
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.3 Sexy 1.4% sexier
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BMI
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26.9 High 7.1% higher
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25.1 High 6.6% lower
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Daily Calorie Needs (?)
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2741 kcal High 17.2% higher
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2339 kcal High 14.7% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 30.3% higher
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1.09 Very Low 23.2% lower
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FFMI (?)
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22.7 High 8.1% higher
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21 Above Average 7.5% lower
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Lean Mass
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75.9 kg 167 lbs 12.2 kg 27 lbs heavier |
63.7 kg 140 lbs 12.2 kg 27 lbs lighter |
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Shoulders Span
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34.3 cm 14 inches 9.2% higher
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31.4 cm 12 inches 8.5% lower
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Waist Span
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24.2 cm 10 inches 16.3% lower
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28.9 cm 11 inches 19.4% higher
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Fat Mass
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14.1 kg 31 lbs 1.8 kg 4 lbs heavier |
12.3 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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20
16y younger
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36
16y older
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