AJ-December-2016
By joshiashit, ID: 2w81svom |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 12.8% higher
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14.1% Fit 11.3% lower
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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6.3 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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24.1 Average 8.1% higher
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22.3 Average 7.5% lower
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Daily Calorie Needs (?)
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2402 kcal High 0.7% lower
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2420 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 11.8% higher
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1.44 Average 10.6% lower
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FFMI (?)
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20.2 Average 5.8% higher
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19.1 Average 5.4% lower
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Lean Mass
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65.6 kg 145 lbs 0.5 kg 1 lbs lighter |
66.1 kg 146 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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51 cm 20 inches 6% higher
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48.1 cm 19 inches 5.7% lower
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Waist Span
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31.7 cm 12 inches 5.1% lower
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33.4 cm 13 inches 5.4% higher
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Fat Mass
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12.4 kg 27 lbs 1.5 kg 3 lbs heavier |
10.9 kg 24 lbs 1.5 kg 3 lbs lighter |
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Age
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35
1y younger
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36
1y older
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