2 months
By Dan, ID: 4ct8ut3k |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 7.5 kg 17 lbs lighter |
72.5 kg 160 lbs 7.5 kg 17 lbs heavier |
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Body Fat %
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10.2% Skinny 1% lower
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10.3% Skinny 1% higher
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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7.777 Sexy 4% less sexy
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8.8 Sexy 4.2% sexier
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BMI
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20.1 Low 8.4% lower
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21.9 Average 9.1% higher
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Daily Calorie Needs (?)
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2163 kcal Average 9.2% lower
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2383 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7% higher
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1.58 High 6.5% lower
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FFMI (?)
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18 Average 8.2% lower
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19.6 Average 8.9% higher
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Lean Mass
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58.4 kg 129 lbs 6.6 kg 15 lbs lighter |
65 kg 143 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 3.6% higher
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49.9 cm 20 inches 3.5% lower
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Waist Span
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30.6 cm 12 inches 2.9% lower
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31.5 cm 12 inches 2.9% higher
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Fat Mass
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6.6 kg 15 lbs 0.9 kg 2 lbs lighter |
7.5 kg 17 lbs 0.9 kg 2 lbs heavier |
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Age
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22
6y younger
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28
6y older
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