2 months
By Dan, ID: 4ct8ut3k |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.2% Skinny 15.9% higher
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8.8% Skinny 13.7% lower
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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7.777 Sexy 8% sexier
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7.2 Sexy 7.4% less sexy
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BMI
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20.1 Low 8.3% higher
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18.5 Low 7.7% lower
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Daily Calorie Needs (?)
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2163 kcal Average 5.9% higher
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2043 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 5.6% higher
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1.60 High 5.3% lower
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FFMI (?)
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18 Average 6.5% higher
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16.9 Low 6.1% lower
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Lean Mass
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58.4 kg 129 lbs 3.7 kg 8 lbs heavier |
54.7 kg 121 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 14.9% higher
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45 cm 18 inches 13% lower
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Waist Span
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30.6 cm 12 inches 8.5% higher
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28.2 cm 11 inches 7.8% lower
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Fat Mass
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6.6 kg 15 lbs 1.3 kg 3 lbs heavier |
5.3 kg 12 lbs 1.3 kg 3 lbs lighter |
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Age
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22
4y older
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18
4y younger
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