March report
By Anonymous, ID: 4e7e43s3 |
||||||||||||||||||||||||||
|
real mohammad reda
By Reda49, ID: 6y8oq15a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
||||||||||
Weight
|
92 kg 203 lbs 3 kg 7 lbs heavier |
89 kg 196 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 1.9% higher
|
16.2% Healthy 1.8% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 7.4% swoler
|
5.4 Swole-ish 6.9% less swole
|
||||||||||
Sexy Index
|
6.6 9.6% less sexy
|
7.3 Sexy 10.6% sexier
|
||||||||||
BMI
|
26.3 High 4.5% higher
|
25.2 High 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2773 kcal High 2.7% higher
|
2699 kcal High 2.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 2.5% higher
|
1.60 High 2.4% lower
|
||||||||||
FFMI (?)
|
22 High 4.3% higher
|
21.1 Above Average 4.1% lower
|
||||||||||
Lean Mass
|
76.8 kg 169 lbs 2.2 kg 5 lbs heavier |
74.6 kg 164 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
64.4 cm 25 inches 8.4% higher
|
59.4 cm 23 inches 7.8% lower
|
||||||||||
Waist Span
|
39.3 cm 15 inches 5.6% higher
|
37.2 cm 15 inches 5.3% lower
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 0.8 kg 2 lbs heavier |
14.4 kg 32 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
26
8y older
|
18
8y younger
|