March report
By Anonymous, ID: 4e7e43s3 |
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July 16
By Alex, ID: cr97r01m |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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92 kg 203 lbs 7 kg 15 lbs heavier |
85 kg 187 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.5% Healthy 8.6% higher
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15.2% Healthy 7.9% lower
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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6.6 17% less sexy
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7.956 Sexy 20.5% sexier
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BMI
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26.3 High 9.4% higher
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24.1 Average 8.6% lower
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Daily Calorie Needs (?)
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2773 kcal High 6% higher
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2616 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 8.9% lower
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1.80 HOLY SHIT 9.8% higher
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FFMI (?)
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22 High 7.8% higher
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20.4 Average 7.3% lower
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Lean Mass
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76.8 kg 169 lbs 4.7 kg 10 lbs heavier |
72.1 kg 159 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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64.4 cm 25 inches 3.7% higher
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62.1 cm 24 inches 3.6% lower
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Waist Span
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39.3 cm 15 inches 13.6% higher
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34.6 cm 14 inches 12% lower
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Fat Mass
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15.2 kg 34 lbs 2.3 kg 5 lbs heavier |
12.9 kg 28 lbs 2.3 kg 5 lbs lighter |
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Age
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26
4y younger
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30
4y older
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