March report
By Anonymous, ID: 4e7e43s3 |
||||||||||||||||||||||||||
|
Future Goal, 2032
By TheHotshot, ID: emx0u6f2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
||||||||||
Weight
|
92 kg 203 lbs 12 kg 26 lbs lighter |
104 kg 229 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 7.8% lower
|
17.9% Healthy 8.5% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 4.9% less swole
|
6.1 Swole-ish 5.2% swoler
|
||||||||||
Sexy Index
|
6.6 10.8% less sexy
|
7.4 Sexy 12.1% sexier
|
||||||||||
BMI
|
26.3 High 8.7% lower
|
28.8 High 9.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2773 kcal High 9.3% lower
|
3056 kcal Big Appetite 10.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 10.9% lower
|
1.84 HOLY SHIT 12.2% higher
|
||||||||||
FFMI (?)
|
22 High 7.2% lower
|
23.7 High 7.7% higher
|
||||||||||
Lean Mass
|
76.8 kg 169 lbs 8.6 kg 19 lbs lighter |
85.4 kg 188 lbs 8.6 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
64.4 cm 25 inches 3.9% lower
|
67 cm 26 inches 4% higher
|
||||||||||
Waist Span
|
39.3 cm 15 inches 8% higher
|
36.4 cm 14 inches 7.4% lower
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 3.4 kg 7 lbs lighter |
18.6 kg 41 lbs 3.4 kg 7 lbs heavier |
||||||||||
Age
|
26
10y younger
|
36
10y older
|