March report
By Anonymous, ID: 4e7e43s3 |
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oct26
By davidwicks, ID: g3o3m9j4 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 4 kg 9 lbs lighter |
96 kg 212 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 8.3% lower
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18% Healthy 9.1% higher
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Muscle Index
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5.8 Swole-ish 3.6% swoler
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5.6 Swole-ish 3.4% less swole
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Sexy Index
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6.6 12% less sexy
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7.7 Sexy 13.6% sexier
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BMI
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26.3 High 5.2% lower
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27.8 High 5.5% higher
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Daily Calorie Needs (?)
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2773 kcal High 2.2% lower
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2835 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% higher
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1.62 High 1.2% lower
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FFMI (?)
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22 High 3.5% lower
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22.8 High 3.6% higher
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Lean Mass
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76.8 kg 169 lbs 1.9 kg 4 lbs lighter |
78.7 kg 174 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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64.4 cm 25 inches 9% higher
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59.1 cm 23 inches 8.2% lower
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Waist Span
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39.3 cm 15 inches 7.4% higher
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36.6 cm 14 inches 6.9% lower
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Fat Mass
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15.2 kg 34 lbs 2.1 kg 5 lbs lighter |
17.3 kg 38 lbs 2.1 kg 5 lbs heavier |
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Age
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26
16y younger
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42
16y older
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