Lan before transformation
By Anonymous, ID: 4evk6t4v |
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Height
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178 cm 5'10" 11 cm 4 inches shorter |
189 cm 6'2" 11 cm 4 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 18.5% higher
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15.1% Healthy 15.6% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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5 18% less sexy
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6.1 22% sexier
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BMI
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25.3 High 8.6% higher
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23.2 Average 8% lower
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Daily Calorie Needs (?)
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2405 kcal High 6.2% lower
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2563 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 8.3% lower
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1.45 Average 9% higher
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FFMI (?)
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20.7 Average 5.1% higher
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19.7 Average 4.8% lower
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Lean Mass
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65.7 kg 145 lbs 4.8 kg 11 lbs lighter |
70.5 kg 155 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.7% lower
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54 cm 21 inches 1.7% higher
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Waist Span
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40 cm 16 inches 7.2% higher
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37.3 cm 15 inches 6.8% lower
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Fat Mass
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14.3 kg 32 lbs 1.8 kg 4 lbs heavier |
12.5 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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33
9y older
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24
9y younger
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