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Lan before transformation
By Anonymous, ID: 4evk6t4v
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:17.9%
BMI:25.3
Muscle Index:4.6
Sexy Index:5
Body Type:
Regular
Healthy
Beetroot
VS.
Erik April 2017
By Petson, ID: 7dxj6og4
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:93 kg  ·  205 lbs
Body Fat %:18%
BMI:27.2
Muscle Index:5.3
Sexy Index:5.4
Body Type:
Tall
Healthy
Beetroot
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Lan before transformation Picture 1
Erik April 2017 Picture 1
Height
178 cm
5'10"
7 cm
3 inches
shorter
185 cm
6'1"
7 cm
3 inches
taller
Weight
80 kg
176 lbs
13 kg
29 lbs
lighter
93 kg
205 lbs
13 kg
29 lbs
heavier
Body Fat %
17.9%
Healthy
0.6%  lower
18%
Healthy
0.6%  higher
Muscle Index
4.6
13.2%  less swole
5.3
Swole-ish
15.2%  swoler
Sexy Index
5
7.4%   less sexy
5.4
8% sexier
BMI
25.3
High
7.1%  lower
27.2
High
7.6%  higher
Daily Calorie Needs  (?)
2405 kcal
High
12.7%  lower
2754 kcal
High
14.5%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
5.7%  lower
1.41
Average
6%  higher
FFMI (?)
20.7
Average
7.2%  lower
22.3
High
7.7%  higher
Lean Mass
65.7 kg
145 lbs
10.6 kg
23 lbs
lighter
76.3 kg
168 lbs
10.6 kg
23 lbs
heavier
Shoulders Span
53.1 cm
21 inches
4.2%  lower
55.4 cm
22 inches
4.3%  higher
Waist Span
40 cm
16 inches
1.8%  higher
39.3 cm
15 inches
1.8%  lower
Fat Mass
14.3 kg
32 lbs
2.4 kg
5 lbs
lighter
16.7 kg
37 lbs
2.4 kg
5 lbs
heavier
Age
33
15y older
18
15y younger

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