Lan before transformation
By Anonymous, ID: 4evk6t4v |
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Bf
By J1018, ID: 8414lyg8 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 10 kg 22 lbs lighter |
90 kg 198 lbs 10 kg 22 lbs heavier |
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Body Fat %
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17.9% Healthy |
17.9% Healthy |
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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5 5.7% less sexy
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5.2 6% sexier
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BMI
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25.3 High 6% lower
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26.9 High 6.4% higher
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Daily Calorie Needs (?)
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2405 kcal High 10.1% lower
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2676 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 5.7% lower
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1.41 Average 6% higher
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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65.7 kg 145 lbs 8.2 kg 18 lbs lighter |
73.9 kg 163 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 7.5% higher
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49.4 cm 19 inches 7% lower
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Waist Span
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40 cm 16 inches 14% higher
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35.1 cm 14 inches 12.3% lower
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Fat Mass
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14.3 kg 32 lbs 1.8 kg 4 lbs lighter |
16.1 kg 35 lbs 1.8 kg 4 lbs heavier |
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Age
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33
13y older
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20
13y younger
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