Lan before transformation
By Anonymous, ID: 4evk6t4v |
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By Sebastian , ID: 847c37ud |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.9% Healthy 17% higher
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15.3% Healthy 14.5% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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5 15.3% less sexy
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5.9 18% sexier
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BMI
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25.3 High 5.9% higher
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23.8 Average 5.6% lower
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Daily Calorie Needs (?)
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2405 kcal High 5.6% higher
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2278 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 5% lower
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1.40 Average 5.3% higher
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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65.7 kg 145 lbs 3.9 kg 9 lbs heavier |
61.8 kg 136 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5.3% lower
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56.1 cm 22 inches 5.6% higher
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Waist Span
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40 cm 16 inches 0.2% lower
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40.1 cm 16 inches 0.2% higher
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Fat Mass
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14.3 kg 32 lbs 3.1 kg 7 lbs heavier |
11.2 kg 25 lbs 3.1 kg 7 lbs lighter |
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Age
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33
13y older
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20
13y younger
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