Lan before transformation
By Anonymous, ID: 4evk6t4v |
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Height
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178 cm 5'10" 15 cm 6 inches shorter |
193 cm 6'4" 15 cm 6 inches taller |
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Weight
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80 kg 176 lbs 13 kg 29 lbs lighter |
93 kg 205 lbs 13 kg 29 lbs heavier |
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Body Fat %
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17.9% Healthy 12.6% higher
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15.9% Healthy 11.2% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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5 32.4% less sexy
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7.4 Sexy 48% sexier
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BMI
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25.3 High 1.1% higher
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25 Average 1.1% lower
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Daily Calorie Needs (?)
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2405 kcal High 14.7% lower
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2819 kcal High 17.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 18.9% lower
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1.64 Very High 23.3% higher
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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65.7 kg 145 lbs 12.5 kg 28 lbs lighter |
78.2 kg 172 lbs 12.5 kg 28 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 11.9% lower
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60.3 cm 24 inches 13.6% higher
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Waist Span
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40 cm 16 inches 8.7% higher
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36.8 cm 14 inches 8% lower
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Fat Mass
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14.3 kg 32 lbs 0.5 kg 1 lbs lighter |
14.8 kg 33 lbs 0.5 kg 1 lbs heavier |
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Age
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33
13y older
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20
13y younger
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