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Lan before transformation
By Anonymous, ID: 4evk6t4v
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:17.9%
BMI:25.3
Muscle Index:4.6
Sexy Index:5
Body Type:
Regular
Healthy
Beetroot
VS.
Hudson white
By Lilan, ID: 8suh3z12
Picture 1
Age:28
Height:188 cm  ·  6'2"
Weight:95 kg  ·  209 lbs
Body Fat %:16.5%
BMI:26.9
Muscle Index:6.1
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
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Lan before transformation Picture 1
Hudson white Picture 1
Height
178 cm
5'10"
10 cm
4 inches
shorter
188 cm
6'2"
10 cm
4 inches
taller
Weight
80 kg
176 lbs
15 kg
33 lbs
lighter
95 kg
209 lbs
15 kg
33 lbs
heavier
Body Fat %
17.9%
Healthy
8.5%  higher
16.5%
Healthy
7.8%  lower
Muscle Index
4.6
24.6%  less swole
6.1
Swole-ish
32.6%  swoler
Sexy Index
5
25.4%   less sexy
6.9
34% sexier
BMI
25.3
High
6.1%  lower
26.9
High
6.5%  higher
Daily Calorie Needs  (?)
2405 kcal
High
15.8%  lower
2855 kcal
High
18.7%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
14.7%  lower
1.56
Average
17.3%  higher
FFMI (?)
20.7
Average
7.6%  lower
22.4
High
8.2%  higher
Lean Mass
65.7 kg
145 lbs
13.6 kg
30 lbs
lighter
79.3 kg
175 lbs
13.6 kg
30 lbs
heavier
Shoulders Span
53.1 cm
21 inches
0.4%  lower
53.3 cm
21 inches
0.4%  higher
Waist Span
40 cm
16 inches
17%  higher
34.2 cm
13 inches
14.5%  lower
Fat Mass
14.3 kg
32 lbs
1.4 kg
3 lbs
lighter
15.7 kg
35 lbs
1.4 kg
3 lbs
heavier
Age
33
5y older
28
5y younger

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