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Lan before transformation
By Anonymous, ID: 4evk6t4v
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:17.9%
BMI:25.3
Muscle Index:4.6
Sexy Index:5
Body Type:
Regular
Healthy
Beetroot
VS.
T
By Alexandr, ID: hd558bp6
Picture 1
Age:83
Height:173 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:17.7%
BMI:27.7
Muscle Index:6
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
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Lan before transformation Picture 1
T Picture 1
Height
178 cm
5'10"
5 cm
2 inches
taller
173 cm
5'8"
5 cm
2 inches
shorter
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
17.9%
Healthy
1.1%  higher
17.7%
Healthy
1.1%  lower
Muscle Index
4.6
23.3%  less swole
6
Swole-ish
30.4%  swoler
Sexy Index
5
15.3%   less sexy
5.9
18% sexier
BMI
25.3
High
8.9%  lower
27.7
High
9.8%  higher
Daily Calorie Needs  (?)
2405 kcal
High
3.5%  lower
2492 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
20.8%  lower
1.68
Very High
26.3%  higher
FFMI (?)
20.7
Average
9.2%  lower
22.8
High
10.1%  higher
Lean Mass
65.7 kg
145 lbs
2.6 kg
6 lbs
lighter
68.3 kg
151 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
53.1 cm
21 inches
5.7%  lower
56.3 cm
22 inches
6%  higher
Waist Span
40 cm
16 inches
19.4%  higher
33.5 cm
13 inches
16.3%  lower
Fat Mass
14.3 kg
32 lbs
0.4 kg
1 lbs
lighter
14.7 kg
32 lbs
0.4 kg
1 lbs
heavier
Age
33
50y younger
83
50y older

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