Lan before transformation
By Anonymous, ID: 4evk6t4v |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.9% Healthy 14% higher
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15.7% Healthy 12.3% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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5 35.1% less sexy
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7.7 Sexy 54% sexier
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BMI
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25.3 High 6.7% higher
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23.7 Average 6.3% lower
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Daily Calorie Needs (?)
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2405 kcal High 3.5% higher
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2324 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 19.4% lower
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1.65 Very High 24.1% higher
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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65.7 kg 145 lbs 2.5 kg 6 lbs heavier |
63.2 kg 139 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.4% lower
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53.3 cm 21 inches 0.4% higher
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Waist Span
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40 cm 16 inches 23.5% higher
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32.4 cm 13 inches 19% lower
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Fat Mass
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14.3 kg 32 lbs 2.5 kg 6 lbs heavier |
11.8 kg 26 lbs 2.5 kg 6 lbs lighter |
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Age
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33
8y older
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25
8y younger
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