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Lan before transformation
By Anonymous, ID: 4evk6t4v
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:17.9%
BMI:25.3
Muscle Index:4.6
Sexy Index:5
Body Type:
Regular
Healthy
Beetroot
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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Lan before transformation Picture 1
musculação Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
80 kg
176 lbs
8 kg
18 lbs
lighter
88 kg
194 lbs
8 kg
18 lbs
heavier
Body Fat %
17.9%
Healthy
4.3%  lower
18.7%
Chubby
4.5%  higher
Muscle Index
4.6
8%  less swole
5
Swole-ish
8.7%  swoler
Sexy Index
5
25.4%   less sexy
7
Sexy
34% sexier
BMI
25.3
High
7%  lower
27.2
High
7.6%  higher
Daily Calorie Needs  (?)
2405 kcal
High
7.4%  lower
2598 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
15.3%  lower
1.57
Average
18%  higher
FFMI (?)
20.7
Average
6.3%  lower
22.1
High
6.8%  higher
Lean Mass
65.7 kg
145 lbs
5.8 kg
13 lbs
lighter
71.5 kg
158 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
53.1 cm
21 inches
1.8%  lower
54.1 cm
21 inches
1.9%  higher
Waist Span
40 cm
16 inches
15.9%  higher
34.5 cm
14 inches
13.8%  lower
Fat Mass
14.3 kg
32 lbs
2.2 kg
5 lbs
lighter
16.5 kg
36 lbs
2.2 kg
5 lbs
heavier
Age
33
11y older
22
11y younger

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