januari 1717
By Jorbo, ID: 4ju2i307 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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22 Average 7.6% lower
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23.8 Average 8.3% higher
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Daily Calorie Needs (?)
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2392 kcal High 4.3% lower
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2499 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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18.7 Average 6.5% lower
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20 Average 7% higher
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Lean Mass
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65.3 kg 144 lbs 3.2 kg 7 lbs lighter |
68.5 kg 151 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 7.8% lower
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51.3 cm 20 inches 8.5% higher
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Waist Span
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30.4 cm 12 inches 11.4% lower
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34.3 cm 14 inches 12.8% higher
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Fat Mass
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11.7 kg 26 lbs 1.4 kg 3 lbs lighter |
13.1 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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19
30y younger
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49
30y older
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