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Me before diet
By Anonymous, ID: 4k4tqn4b
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:15.3%
BMI:20.6
Muscle Index:3.3
Sexy Index:5.3
Body Type:
Regular
Healthy
Mango
VS.
Bodywhat test 04/11
By Anonymous, ID: 5q52hpe4
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:68.9 kg  ·  152 lbs
Body Fat %:17.5%
BMI:21.3
Muscle Index:2.8
Sexy Index:4.9
Body Type:
Regular
Healthy
Mango
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Me before diet Picture 1
Bodywhat test 04/11 Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
66 kg
146 lbs
2.9 kg
6 lbs
lighter
68.9 kg
152 lbs
2.9 kg
6 lbs
heavier
Body Fat %
15.3%
Healthy
12.6%  lower
17.5%
Healthy
14.4%  higher
Muscle Index
3.3
17.9%  swoler
2.8
15.2%  less swole
Sexy Index
5.3
8.2% sexier
4.9
7.5%   less sexy
BMI
20.6
Low
3.1%  lower
21.3
Average
3.3%  higher
Daily Calorie Needs  (?)
2082 kcal
Average
1.5%  lower
2113 kcal
Average
1.5%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
2.1%  lower
1.44
Average
2.1%  higher
FFMI (?)
17.4
Low
0.6%  lower
17.5
Low
0.6%  higher
Lean Mass
55.9 kg
123 lbs
0.9 kg
2 lbs
lighter
56.8 kg
125 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
45.9 cm
18 inches
5.2%  lower
48.4 cm
19 inches
5.4%  higher
Waist Span
32.6 cm
13 inches
3.3%  lower
33.7 cm
13 inches
3.4%  higher
Fat Mass
10.1 kg
22 lbs
2 kg
4 lbs
lighter
12.1 kg
27 lbs
2 kg
4 lbs
heavier
Age
18
3y younger
21
3y older

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