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Me before diet
By Anonymous, ID: 4k4tqn4b
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:15.3%
BMI:20.6
Muscle Index:3.3
Sexy Index:5.3
Body Type:
Regular
Healthy
Mango
VS.
RHC sept. 2020
By Anonymous, ID: 6p5c18m7
Picture 1
Age:36
Height:185 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:13.4%
BMI:19.9
Muscle Index:3.5
Sexy Index:5.5
Body Type:
Tall
Skinny
Mango
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Me before diet Picture 1
RHC sept. 2020 Picture 1
Height
179 cm
5'10"
6 cm
2 inches
shorter
185 cm
6'1"
6 cm
2 inches
taller
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
15.3%
Healthy
14.2%  higher
13.4%
Skinny
12.4%  lower
Muscle Index
3.3
5.7%  less swole
3.5
6.1%  swoler
Sexy Index
5.3
7%   less sexy
5.5
7.5% sexier
BMI
20.6
Low
3.7%  higher
19.9
Low
3.5%  lower
Daily Calorie Needs  (?)
2082 kcal
Average
4.5%  lower
2180 kcal
Average
4.7%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
0.7%  lower
1.42
Average
0.7%  higher
FFMI (?)
17.4
Low
1.2%  higher
17.2
Low
1.1%  lower
Lean Mass
55.9 kg
123 lbs
3 kg
7 lbs
lighter
58.9 kg
130 lbs
3 kg
7 lbs
heavier
Shoulders Span
45.9 cm
18 inches
3.8%  lower
47.7 cm
19 inches
3.9%  higher
Waist Span
32.6 cm
13 inches
2.7%  lower
33.5 cm
13 inches
2.8%  higher
Fat Mass
10.1 kg
22 lbs
1 kg
2 lbs
heavier
9.1 kg
20 lbs
1 kg
2 lbs
lighter
Age
18
18y younger
36
18y older

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