week 2.5
By Kilian, ID: 4n4kpc5z |
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bulk
By Blake, ID: 550j633j |
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Height
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188 cm 6'2" 9 cm 4 inches taller |
179 cm 5'10" 9 cm 4 inches shorter |
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Weight
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100 kg 220 lbs 17 kg 37 lbs heavier |
83 kg 183 lbs 17 kg 37 lbs lighter |
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Body Fat %
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19.9% Chubby 14.4% higher
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17.4% Healthy 12.6% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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5 5.7% less sexy
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5.3 6% sexier
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BMI
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28.3 High 9.2% higher
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25.9 High 8.4% lower
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Daily Calorie Needs (?)
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2881 kcal High 15.2% higher
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2500 kcal High 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 4.3% lower
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1.40 Average 4.5% higher
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FFMI (?)
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22.7 High 6.1% higher
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21.4 Above Average 5.7% lower
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Lean Mass
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80.1 kg 177 lbs 11.5 kg 25 lbs heavier |
68.6 kg 151 lbs 11.5 kg 25 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 7.3% lower
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54.7 cm 22 inches 7.9% higher
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Waist Span
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37.9 cm 15 inches 3.1% lower
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39.1 cm 15 inches 3.2% higher
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Fat Mass
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19.9 kg 44 lbs 5.5 kg 12 lbs heavier |
14.4 kg 32 lbs 5.5 kg 12 lbs lighter |
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Age
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40
22y older
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18
22y younger
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