week 2.5
By Kilian, ID: 4n4kpc5z |
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steve cook
By jessesurajka, ID: 7m4812ox |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 3 kg 7 lbs lighter |
103 kg 227 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.9% Chubby 7.6% higher
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18.5% Chubby 7% lower
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Muscle Index
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4.7 26.6% less swole
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6.4 Swole-ish 36.2% swoler
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Sexy Index
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5 35.1% less sexy
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7.8 Sexy 54% sexier
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BMI
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28.3 High 6% lower
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30.1 Very High 6.4% higher
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Daily Calorie Needs (?)
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2881 kcal High 4.2% lower
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3008 kcal Big Appetite 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 30.6% lower
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1.93 HOLY SHIT 44% higher
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FFMI (?)
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22.7 High 7.3% lower
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24.5 Very High 7.9% higher
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Lean Mass
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80.1 kg 177 lbs 3.8 kg 8 lbs lighter |
83.9 kg 185 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 13.5% lower
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58.6 cm 23 inches 15.6% higher
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Waist Span
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37.9 cm 15 inches 24.7% higher
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30.4 cm 12 inches 19.8% lower
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Fat Mass
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19.9 kg 44 lbs 0.8 kg 2 lbs heavier |
19.1 kg 42 lbs 0.8 kg 2 lbs lighter |
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Age
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40
7y older
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33
7y younger
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