week 2.5
By Kilian, ID: 4n4kpc5z |
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Bf
By J1018, ID: 8414lyg8 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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100 kg 220 lbs 10 kg 22 lbs heavier |
90 kg 198 lbs 10 kg 22 lbs lighter |
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Body Fat %
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19.9% Chubby 11.2% higher
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17.9% Healthy 10.1% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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5 5.7% less sexy
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5.2 6% sexier
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BMI
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28.3 High 5.3% higher
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26.9 High 5% lower
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Daily Calorie Needs (?)
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2881 kcal High 7.7% higher
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2676 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.34 Low 5% lower
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1.41 Average 5.2% higher
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FFMI (?)
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22.7 High 2.7% higher
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22.1 High 2.6% lower
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Lean Mass
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80.1 kg 177 lbs 6.2 kg 14 lbs heavier |
73.9 kg 163 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2.6% higher
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49.4 cm 19 inches 2.6% lower
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Waist Span
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37.9 cm 15 inches 8% higher
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35.1 cm 14 inches 7.4% lower
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Fat Mass
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19.9 kg 44 lbs 3.8 kg 8 lbs heavier |
16.1 kg 35 lbs 3.8 kg 8 lbs lighter |
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Age
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40
20y older
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20
20y younger
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