Lolno
By Melkiah, ID: 4q71192p |
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Before
By Gide, ID: 8181m6a7 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.9% Healthy 4.5% lower
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17.7% Healthy 4.7% higher
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Muscle Index
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5.7 Swole-ish 39% swoler
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4.1 28.1% less swole
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Sexy Index
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7.8 Sexy 52.9% sexier
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5.4 34.6% less sexy
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BMI
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26 High 8.9% higher
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23.8 Average 8.1% lower
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Daily Calorie Needs (?)
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2294 kcal Average 3.3% higher
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2220 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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21.6 Above Average 10.2% higher
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19.6 Average 9.3% lower
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Lean Mass
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62.3 kg 137 lbs 2.2 kg 5 lbs heavier |
60.1 kg 132 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 5% higher
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49.6 cm 20 inches 4.8% lower
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Waist Span
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31 cm 12 inches 6.3% lower
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33.1 cm 13 inches 6.8% higher
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Fat Mass
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12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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30
12y older
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18
12y younger
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