no flex zone
By humahuma13, ID: 4qrp6ym4 |
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July 18, 2015
By darnocz, ID: in24s5d8 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 12.8% higher
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13.3% Fit 11.3% lower
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Muscle Index
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4.3 28.3% less swole
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6 Swole-ish 39.5% swoler
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Sexy Index
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7 Sexy 7.7% sexier
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6.5 7.1% less sexy
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BMI
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22.3 Average 6.7% lower
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23.9 Average 7.1% higher
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Daily Calorie Needs (?)
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2397 kcal High 4% lower
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2498 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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18.9 Average 8.7% lower
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20.7 Average 9.5% higher
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Lean Mass
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65.5 kg 144 lbs 3 kg 7 lbs lighter |
68.5 kg 151 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 3.2% higher
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52.7 cm 21 inches 3.1% lower
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Waist Span
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32.2 cm 13 inches 4.5% lower
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33.7 cm 13 inches 4.7% higher
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Fat Mass
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11.6 kg 26 lbs 1.1 kg 2 lbs heavier |
10.5 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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19
11y younger
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30
11y older
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