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bulking update
By Kroy, ID: 4s7uat98
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:97 kg  ·  214 lbs
Body Fat %:11%
BMI:26
Muscle Index:8.1
Sexy Index:8.2
Body Type:
Tall
Fit
Swole
Viking
VS.
lex little
By O.n, ID: 18u4rgv6
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:83 kg  ·  183 lbs
Body Fat %:8.7%
BMI:25.1
Muscle Index:8.8
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
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bulking update Picture 1
lex little Picture 1
Height
193 cm
6'4"
11 cm
4 inches
taller
182 cm
5'12"
11 cm
4 inches
shorter
Weight
97 kg
214 lbs
14 kg
31 lbs
heavier
83 kg
183 lbs
14 kg
31 lbs
lighter
Body Fat %
11%
Fit
26.4%  higher
8.7%
RIPPED
20.9%  lower
Muscle Index
8.1
Swole
8%  less swole
8.8
Swole
8.6%  swoler
Sexy Index
8.2
Sexy
4.7%   less sexy
8.4
Sexy
4.9% sexier
BMI
26
High
3.9%  higher
25.1
High
3.8%  lower
Daily Calorie Needs  (?)
3087 kcal
Big Appetite
12.7%  higher
2738 kcal
High
11.3%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
13.1%  lower
1.99
HOLY SHIT
15%  higher
FFMI (?)
23.2
High
1.3%  higher
22.9
High
1.3%  lower
Lean Mass
86.3 kg
190 lbs
10.5 kg
23 lbs
heavier
75.8 kg
167 lbs
10.5 kg
23 lbs
lighter
Shoulders Span
61.1 cm
24 inches
2.1%  lower
62.4 cm
25 inches
2.1%  higher
Waist Span
35.4 cm
14 inches
12.7%  higher
31.4 cm
12 inches
11.3%  lower
Fat Mass
10.7 kg
24 lbs
3.5 kg
8 lbs
heavier
7.2 kg
16 lbs
3.5 kg
8 lbs
lighter
Age
18
18

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