bulking update
By Kroy, ID: 4s7uat98 |
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Carlton loth
By Alexander, ID: 3544mtx6 |
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Height
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193 cm 6'4" 13 cm 5 inches taller |
180 cm 5'11" 13 cm 5 inches shorter |
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Weight
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97 kg 214 lbs 9 kg 20 lbs heavier |
88 kg 194 lbs 9 kg 20 lbs lighter |
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Body Fat %
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11% Fit 25% higher
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8.8% RIPPED 20% lower
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Muscle Index
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8.1 Swole 21.4% less swole
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10.3 ĆBERSWOLE 27.2% swoler
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Sexy Index
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8.2 Sexy 4.7% less sexy
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8.8 Sexy 4.9% sexier
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BMI
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26 High 4.1% lower
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27.2 High 4.3% higher
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Daily Calorie Needs (?)
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3087 kcal Big Appetite 7% higher
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2886 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 7% lower
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1.86 HOLY SHIT 7.5% higher
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FFMI (?)
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23.2 High 6.5% lower
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24.8 Very High 6.9% higher
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Lean Mass
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86.3 kg 190 lbs 6 kg 13 lbs heavier |
80.3 kg 177 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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61.1 cm 24 inches 3.7% higher
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58.9 cm 23 inches 3.6% lower
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Waist Span
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35.4 cm 14 inches 12% higher
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31.6 cm 12 inches 10.7% lower
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Fat Mass
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10.7 kg 24 lbs 3 kg 7 lbs heavier |
7.7 kg 17 lbs 3 kg 7 lbs lighter |
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Age
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18
3y younger
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21
3y older
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