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bulking update
By Kroy, ID: 4s7uat98
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:97 kg  ·  214 lbs
Body Fat %:11%
BMI:26
Muscle Index:8.1
Sexy Index:8.2
Body Type:
Tall
Fit
Swole
Viking
VS.
Stephen Amell - Arrow
By juuk, ID: 68o5k51p
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:82 kg  ·  181 lbs
Body Fat %:11.2%
BMI:24
Muscle Index:6.9
Sexy Index:7.7
Body Type:
Tall
Fit
Swole-ish
Parsnip
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bulking update Picture 1
Stephen Amell - Arrow Picture 1
Height
193 cm
6'4"
8 cm
3 inches
taller
185 cm
6'1"
8 cm
3 inches
shorter
Weight
97 kg
214 lbs
15 kg
33 lbs
heavier
82 kg
181 lbs
15 kg
33 lbs
lighter
Body Fat %
11%
Fit
1.8%  lower
11.2%
Fit
1.8%  higher
Muscle Index
8.1
Swole
17.4%  swoler
6.9
Swole-ish
14.8%  less swole
Sexy Index
8.2
Sexy
2.5% sexier
7.7
Sexy
2.4%   less sexy
BMI
26
High
8.7%  higher
24
Average
8%  lower
Daily Calorie Needs  (?)
3087 kcal
Big Appetite
16.9%  higher
2640 kcal
High
14.5%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
13.1%  higher
1.53
Average
11.6%  lower
FFMI (?)
23.2
High
8.9%  higher
21.3
Above Average
8.2%  lower
Lean Mass
86.3 kg
190 lbs
13.5 kg
30 lbs
heavier
72.8 kg
160 lbs
13.5 kg
30 lbs
lighter
Shoulders Span
61.1 cm
24 inches
5.5%  higher
57.9 cm
23 inches
5.2%  lower
Waist Span
35.4 cm
14 inches
6.3%  lower
37.8 cm
15 inches
6.8%  higher
Fat Mass
10.7 kg
24 lbs
1.5 kg
3 lbs
heavier
9.2 kg
20 lbs
1.5 kg
3 lbs
lighter
Age
18
15y younger
33
15y older

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