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bulking update
By Kroy, ID: 4s7uat98
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:97 kg  ·  214 lbs
Body Fat %:11%
BMI:26
Muscle Index:8.1
Sexy Index:8.2
Body Type:
Tall
Fit
Swole
Viking
VS.
David laid
By Dan, ID: dgf68sx9
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:8.2%
BMI:24.1
Muscle Index:8.2
Sexy Index:8.3
Body Type:
Tall
RIPPED
Swole
Viking
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bulking update Picture 1
David laid Picture 1
Height
193 cm
6'4"
5 cm
2 inches
taller
188 cm
6'2"
5 cm
2 inches
shorter
Weight
97 kg
214 lbs
12 kg
26 lbs
heavier
85 kg
187 lbs
12 kg
26 lbs
lighter
Body Fat %
11%
Fit
34.1%  higher
8.2%
RIPPED
25.5%  lower
Muscle Index
8.1
Swole
1.2%  less swole
8.2
Swole
1.2%  swoler
Sexy Index
8.2
Sexy
2.4%   less sexy
8.3
Sexy
2.4% sexier
BMI
26
High
8.3%  higher
24.1
Average
7.6%  lower
Daily Calorie Needs  (?)
3087 kcal
Big Appetite
9.7%  higher
2813 kcal
High
8.9%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
7%  lower
1.86
HOLY SHIT
7.5%  higher
FFMI (?)
23.2
High
5%  higher
22.1
High
4.7%  lower
Lean Mass
86.3 kg
190 lbs
8.3 kg
18 lbs
heavier
78 kg
172 lbs
8.3 kg
18 lbs
lighter
Shoulders Span
61.1 cm
24 inches
11.1%  higher
55 cm
22 inches
10%  lower
Waist Span
35.4 cm
14 inches
20%  higher
29.5 cm
12 inches
16.7%  lower
Fat Mass
10.7 kg
24 lbs
3.7 kg
8 lbs
heavier
7 kg
15 lbs
3.7 kg
8 lbs
lighter
Age
18
18

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