bulking update
By Kroy, ID: 4s7uat98 |
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Cartón loth
By julito3101, ID: p145493n |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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97 kg 214 lbs 7 kg 15 lbs heavier |
90 kg 198 lbs 7 kg 15 lbs lighter |
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Body Fat %
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11% Fit 15.4% lower
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13% Fit 18.2% higher
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Muscle Index
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8.1 Swole 15.7% swoler
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7 Swole 13.6% less swole
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Sexy Index
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8.2 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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26 High 2.3% higher
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25.5 High 2.2% lower
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Daily Calorie Needs (?)
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3087 kcal Big Appetite 9.4% higher
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2822 kcal High 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.8% lower
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1.78 HOLY SHIT 2.9% higher
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FFMI (?)
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23.2 High 4.5% higher
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22.2 High 4.3% lower
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Lean Mass
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86.3 kg 190 lbs 8 kg 18 lbs heavier |
78.3 kg 173 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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61.1 cm 24 inches 9.7% higher
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55.7 cm 22 inches 8.8% lower
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Waist Span
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35.4 cm 14 inches 13.1% higher
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31.3 cm 12 inches 11.6% lower
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Fat Mass
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10.7 kg 24 lbs 1 kg 2 lbs lighter |
11.7 kg 26 lbs 1 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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