First day
By Omar, ID: 4sfp760p |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.1% Fit 10% higher
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11% Fit 9.1% lower
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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5.3 32.1% less sexy
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8.1 Sexy 47.2% sexier
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BMI
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22.2 Average 4.4% higher
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21.2 Average 4.2% lower
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Daily Calorie Needs (?)
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2093 kcal Average 2.5% lower
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2146 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.5 Average 3.2% higher
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18.9 Average 3.1% lower
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Lean Mass
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56.3 kg 124 lbs 1.6 kg 4 lbs lighter |
57.9 kg 128 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.4% higher
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47.7 cm 19 inches 3.2% lower
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Waist Span
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31.9 cm 13 inches 5.6% higher
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30.2 cm 12 inches 5.3% lower
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Fat Mass
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7.7 kg 17 lbs 0.5 kg 1 lbs heavier |
7.2 kg 16 lbs 0.5 kg 1 lbs lighter |
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Age
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25
1y older
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24
1y younger
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