First day
By Omar, ID: 4sfp760p |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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64 kg 141 lbs 14 kg 31 lbs lighter |
78 kg 172 lbs 14 kg 31 lbs heavier |
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Body Fat %
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12.1% Fit 21% higher
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10% RIPPED 17.4% lower
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Muscle Index
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5.6 Swole-ish 20% less swole
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7 Swole 25% swoler
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Sexy Index
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5.3 36.1% less sexy
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8.3 Sexy 56.6% sexier
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BMI
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22.2 Average 4.9% lower
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23.3 Average 5.1% higher
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Daily Calorie Needs (?)
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2093 kcal Average 18.1% lower
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2554 kcal High 22% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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19.5 Average 7.1% lower
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21 Above Average 7.7% higher
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Lean Mass
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56.3 kg 124 lbs 13.9 kg 31 lbs lighter |
70.2 kg 155 lbs 13.9 kg 31 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.9% higher
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47.9 cm 19 inches 2.8% lower
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Waist Span
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31.9 cm 13 inches 3.9% lower
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33.2 cm 13 inches 4.1% higher
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Fat Mass
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7.7 kg 17 lbs 0.1 kg 0 lbs lighter |
7.8 kg 17 lbs 0.1 kg 0 lbs heavier |
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Age
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25
8y younger
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33
8y older
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