First day
By Omar, ID: 4sfp760p |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.1% Fit 0.8% higher
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12% Fit 0.8% lower
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Muscle Index
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5.6 Swole-ish 1.8% swoler
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5.5 Swole-ish 1.8% less swole
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Sexy Index
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5.3 36.9% less sexy
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6.9 58.5% sexier
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BMI
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22.2 Average 1.6% higher
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21.8 Average 1.6% lower
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Daily Calorie Needs (?)
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2093 kcal Average 1.3% higher
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2066 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.8% lower
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1.60 High 3.9% higher
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FFMI (?)
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19.5 Average 1.6% higher
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19.2 Average 1.5% lower
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Lean Mass
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56.3 kg 124 lbs 0.9 kg 2 lbs heavier |
55.4 kg 122 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches |
49.3 cm 19 inches |
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Waist Span
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31.9 cm 13 inches 3.6% higher
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30.8 cm 12 inches 3.4% lower
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Fat Mass
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7.7 kg 17 lbs 0.1 kg 0 lbs heavier |
7.6 kg 17 lbs 0.1 kg 0 lbs lighter |
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Age
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25
5y older
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20
5y younger
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