First day
By Omar, ID: 4sfp760p |
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Example
By mAxl0w, ID: 9mv1tysr |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs heavier |
63 kg 139 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.1% Fit 4% lower
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12.6% Fit 4.1% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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5.3 23.2% less sexy
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6.7 30.2% sexier
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BMI
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22.2 Average 5.2% higher
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21.1 Average 5% lower
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Daily Calorie Needs (?)
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2093 kcal Average 1.9% higher
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2054 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% higher
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1.52 Average 1.3% lower
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FFMI (?)
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19.5 Average 6% higher
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18.4 Average 5.6% lower
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Lean Mass
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56.3 kg 124 lbs 1.2 kg 3 lbs heavier |
55.1 kg 121 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2.2% lower
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50.4 cm 20 inches 2.2% higher
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Waist Span
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31.9 cm 13 inches 3.6% lower
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33.1 cm 13 inches 3.8% higher
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Fat Mass
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7.7 kg 17 lbs 0.2 kg 0 lbs lighter |
7.9 kg 17 lbs 0.2 kg 0 lbs heavier |
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Age
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25
2y older
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23
2y younger
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