Me and after
By Anonymous, ID: 1f10itc6 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.9% Healthy 13.1% lower
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18.3% Healthy 15.1% higher
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Muscle Index
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6.5 Swole-ish 18.2% swoler
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5.5 Swole-ish 15.4% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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26.5 High 4.6% lower
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27.8 High 4.8% higher
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Daily Calorie Needs (?)
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2671 kcal High 0.3% higher
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2664 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 10.5% higher
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1.53 Average 9.5% lower
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FFMI (?)
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22.3 High 1.8% lower
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22.7 High 1.8% higher
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Lean Mass
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70.6 kg 156 lbs 2.9 kg 6 lbs lighter |
73.5 kg 162 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 4.3% higher
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46.9 cm 18 inches 4.1% lower
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Waist Span
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28.9 cm 11 inches 5.6% lower
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30.6 cm 12 inches 5.9% higher
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Fat Mass
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13.4 kg 30 lbs 3.1 kg 7 lbs lighter |
16.5 kg 36 lbs 3.1 kg 7 lbs heavier |
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Age
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18
5y younger
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23
5y older
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