6161
By yellowsupercar87, ID: 4t9kq2g5 |
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04/17 with actual weight, still cutting, slowly; fuck alcohol it screws everything up
By hr17, ID: 148e47z6 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 8.9% higher
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14.6% Fit 8.2% lower
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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8 Sexy 27.8% sexier
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6.262 21.7% less sexy
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BMI
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24.2 Average 9% higher
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22.2 Average 8.3% lower
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Daily Calorie Needs (?)
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2291 kcal Average 2.4% higher
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2238 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 9.9% lower
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1.62 High 11% higher
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FFMI (?)
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20.3 Average 7.4% higher
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18.9 Average 6.9% lower
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Lean Mass
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62.2 kg 137 lbs 1.6 kg 4 lbs heavier |
60.6 kg 134 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 12.4% lower
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46.7 cm 18 inches 14.2% higher
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Waist Span
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28 cm 11 inches 3.1% lower
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28.9 cm 11 inches 3.2% higher
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Fat Mass
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11.8 kg 26 lbs 1.4 kg 3 lbs heavier |
10.4 kg 23 lbs 1.4 kg 3 lbs lighter |
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Age
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21
3y older
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18
3y younger
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