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Day 26 ICF
By Anonymous, ID: 4tajb5s5
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:12.9%
BMI:20.8
Muscle Index:4.3
Sexy Index:8.1
Body Type:
Regular
Skinny
Sexy
Banana
VS.
July 2
By crazygoalie39, ID: j867og6m
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:10.3%
BMI:22.7
Muscle Index:6.7
Sexy Index:7.6
Body Type:
Regular
RIPPED
Swole-ish
Viking
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Day 26 ICF Picture 1
July 2 Picture 1
Height
177 cm
5'10"
4 cm
2 inches
taller
173 cm
5'8"
4 cm
2 inches
shorter
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
12.9%
Skinny
25.2%  higher
10.3%
RIPPED
20.2%  lower
Muscle Index
4.3
35.8%  less swole
6.7
Swole-ish
55.8%  swoler
Sexy Index
8.1
Sexy
2.5% sexier
7.6
Sexy
2.5%   less sexy
BMI
20.8
Low
8.7%  lower
22.7
Average
9.5%  higher
Daily Calorie Needs  (?)
2105 kcal
Average
6.4%  lower
2250 kcal
Average
6.9%  higher
Shoulders-to-Waist Width Ratio
1.60
High
5.3%  lower
1.69
Very High
5.6%  higher
FFMI (?)
18.1
Average
11.3%  lower
20.4
Average
12.7%  higher
Lean Mass
56.6 kg
125 lbs
4.4 kg
10 lbs
lighter
61 kg
134 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
46.9 cm
18 inches
4.1%  lower
48.9 cm
19 inches
4.3%  higher
Waist Span
29.3 cm
12 inches
1.4%  higher
28.9 cm
11 inches
1.4%  lower
Fat Mass
8.4 kg
19 lbs
1.4 kg
3 lbs
heavier
7 kg
15 lbs
1.4 kg
3 lbs
lighter
Age
21
3y younger
24
3y older

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