End of April
By jkp11, ID: 4u4oy1ci |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.7% Fit 14.4% lower
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16% Healthy 16.8% higher
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Muscle Index
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4.3 43.3% swoler
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3 30.2% less swole
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Sexy Index
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6 7.1% sexier
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5.6 6.7% less sexy
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BMI
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21.2 Average 3.4% higher
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20.5 Low 3.3% lower
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Daily Calorie Needs (?)
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2174 kcal Average 6.6% higher
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2039 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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18.3 Average 6.4% higher
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17.2 Low 6% lower
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Lean Mass
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58.7 kg 129 lbs 4.1 kg 9 lbs heavier |
54.6 kg 120 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 5.8% higher
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43.4 cm 17 inches 5.4% lower
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Waist Span
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30.7 cm 12 inches 5.1% higher
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29.2 cm 11 inches 4.9% lower
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Fat Mass
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9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
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Age
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29
4y older
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25
4y younger
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