End of April
By jkp11, ID: 4u4oy1ci |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
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Body Fat %
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13.7% Fit 0.7% lower
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13.8% Fit 0.7% higher
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Muscle Index
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4.3 20.4% less swole
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5.4 Swole-ish 25.6% swoler
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Sexy Index
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6 17.8% less sexy
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7.3 Sexy 21.7% sexier
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BMI
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21.2 Average 8.7% lower
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23.3 Average 9.6% higher
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Daily Calorie Needs (?)
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2174 kcal Average 10.5% lower
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2428 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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18.3 Average 8.5% lower
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20 Average 9.3% higher
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Lean Mass
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58.7 kg 129 lbs 7.7 kg 17 lbs lighter |
66.4 kg 146 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 4.3% higher
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44 cm 17 inches 4.1% lower
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Waist Span
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30.7 cm 12 inches 6.6% higher
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28.8 cm 11 inches 6.2% lower
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Fat Mass
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9.3 kg 21 lbs 1.3 kg 3 lbs lighter |
10.6 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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29
3y younger
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32
3y older
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