End of April
By jkp11, ID: 4u4oy1ci |
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Pre-Bulk Assessment
By David, ID: yqq4s34i |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.7% Fit 8.7% lower
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15% Healthy 9.5% higher
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Muscle Index
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4.3 7.5% swoler
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4 7% less swole
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Sexy Index
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6 1.7% sexier
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5.9 1.7% less sexy
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BMI
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21.2 Average 1.8% lower
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21.6 Average 1.8% higher
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Daily Calorie Needs (?)
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2174 kcal Average 5% lower
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2289 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 14.5% higher
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1.31 Low 12.7% lower
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FFMI (?)
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18.3 Average 0.5% lower
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18.4 Average 0.5% higher
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Lean Mass
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58.7 kg 129 lbs 0.8 kg 2 lbs lighter |
59.5 kg 131 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 8.3% higher
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42.4 cm 17 inches 7.6% lower
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Waist Span
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30.7 cm 12 inches 5.2% lower
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32.4 cm 13 inches 5.5% higher
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Fat Mass
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9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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29
6y older
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23
6y younger
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