Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 5 kg 11 lbs lighter |
92 kg 203 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 12% lower
|
16.7% Healthy 13.6% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 1.7% less swole
|
5.8 Swole-ish 1.8% swoler
|
||||||||||
Sexy Index
|
6.8 3% sexier
|
6.6 2.9% less sexy
|
||||||||||
BMI
|
24.6 Average 7.4% lower
|
26.6 High 8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2687 kcal High 2.9% lower
|
2767 kcal High 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 0.7% higher
|
1.47 Average 0.7% lower
|
||||||||||
FFMI (?)
|
21 Above Average 5.4% lower
|
22.2 High 5.7% higher
|
||||||||||
Lean Mass
|
74.2 kg 164 lbs 2.4 kg 5 lbs lighter |
76.6 kg 169 lbs 2.4 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 3.2% higher
|
49.4 cm 19 inches 3.1% lower
|
||||||||||
Waist Span
|
34.5 cm 14 inches 2.4% higher
|
33.7 cm 13 inches 2.3% lower
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 2.6 kg 6 lbs lighter |
15.4 kg 34 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
32
5y older
|
27
5y younger
|