Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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87 kg 192 lbs 2 kg 4 lbs lighter |
89 kg 196 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 17.9% lower
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17.9% Healthy 21.8% higher
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Muscle Index
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5.7 Swole-ish 29.5% swoler
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4.4 22.8% less swole
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Sexy Index
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6.8 36% sexier
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5 26.5% less sexy
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BMI
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24.6 Average 2.2% lower
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25.2 High 2.3% higher
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Daily Calorie Needs (?)
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2687 kcal High 2.5% lower
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2755 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 9.6% higher
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1.35 Low 8.8% lower
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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74.2 kg 164 lbs 1.1 kg 2 lbs heavier |
73.1 kg 161 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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51 cm 20 inches 7.1% higher
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47.6 cm 19 inches 6.7% lower
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Waist Span
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34.5 cm 14 inches 2% lower
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35.2 cm 14 inches 2% higher
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Fat Mass
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12.8 kg 28 lbs 3.1 kg 7 lbs lighter |
15.9 kg 35 lbs 3.1 kg 7 lbs heavier |
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Age
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32
3y younger
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35
3y older
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