Free Form, no Gym April 2016
By ABuonomo, ID: 4xe6l073 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 2% lower
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15% Healthy 2% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.8 |
7.2 Sexy |
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BMI
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24.6 Average 4.4% higher
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23.6 Average 4.2% lower
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Daily Calorie Needs (?)
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2687 kcal High 9.5% higher
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2453 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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21 Above Average 4.5% higher
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20.1 Average 4.3% lower
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Lean Mass
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74.2 kg 164 lbs 7 kg 15 lbs heavier |
67.2 kg 148 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3.6% lower
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52.9 cm 21 inches 3.7% higher
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Waist Span
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34.5 cm 14 inches 3% higher
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33.5 cm 13 inches 2.9% lower
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Fat Mass
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12.8 kg 28 lbs 0.9 kg 2 lbs heavier |
11.9 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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32
22y older
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10
22y younger
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